weightlose & Muscle Gain

This plan is designed to aggressively target lower belly fat (FUPA) and love handles through a mix of high-intensity cardio, core training.

6-day fat-burning workout plan focused on bodyweight and light dumbbell, cardio and HIIT elements, to help lose 8 lbs per month for 3 months

Here's a 6-day-a-week fat-burning (Cardio Focused) workout plan designed to help you lose 8 lbs per month for 3 months.